Stress - Tech Shelf

Researchers Reveal 6 Important Insights on the Severity of Stress that You Should Know

November 1, 2023admin

According to the 2023 Stress in America report by the APA, 43% of Americans are reporting increasing levels of stress. This has prompted researchers to explore the sources and consequences of stress, leading to 6 vital insights. Stress is not just a mental and emotional experience, it also affects the body. Short-term stress can cause […]

Halloween Season Study Uncovers Horror Movies as Unique Stress Relief Method

October 31, 2023admin

Horror Movies Provide Unexpected Stress Relief and Therapeutic Benefits, Study Shows As Halloween approaches, many people may be hesitant about watching scary movies due to concerns about increased anxiety and stress levels. However, a recent study has revealed that horror movies actually have a counterintuitive effect: they can make real-life situations seem less frightening. According […]

Tag: Stress

Researchers Reveal 6 Important Insights on the Severity of Stress that You Should Know

Halloween Season Study Uncovers Horror Movies as Unique Stress Relief Method

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